When Someone You Love Has Depression [NOOK Book]

Overview


Supporting a family member or friend with depression can be demanding and draining. This book looks at the sometimes forgotten population involved in depression, and emphasises that if someone in the family is suffering, it’s not your fault.
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When Someone You Love Has Depression

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Overview


Supporting a family member or friend with depression can be demanding and draining. This book looks at the sometimes forgotten population involved in depression, and emphasises that if someone in the family is suffering, it’s not your fault.
Read More Show Less

Product Details

  • ISBN-13: 9781847092571
  • Publisher: SPCK (Society for Promoting Christian Knowledge)
  • Publication date: 2/21/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 128
  • Sales rank: 733,775
  • File size: 177 KB

Meet the Author

Barbara Baker has been and editor in consumer press and a health writer for over twenty years. She is health editor of the BBC Good Food Magazine and the author of Coping with Long-Term Illness for Sheldon Press. She lives in Truro, Cornwall.
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Table of Contents

1. What is depression?
2. Understanding the symptoms of depression
3. What causes depression?
4. Who is at risk?
5. The link between psychological stress and depression
6. But how do YOU feel?
7. How to help someone who is depressed
8. The ultimate fear: suicide
9. How to look after YOU
10. Understanding treatments for depression
11. The importance of diet and exercise
12. Could counselling help?
13. The role of complementary therapies
Further Reading
Useful Addresses
References
Index
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