When Someone You Love Is Angry

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Overview

Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior.

When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to ...

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When Someone You Love Is Angry

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Overview

Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior.

When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships:

- Reaching out for support
- Abandoning the eight myths about love and anger
- Recognizing and putting a stop to abusive behavior
- Avoiding facilitation of the anger syndrome
- Refraining from angry responses
- Innoculating oneself against stress
- Exploring one's options

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Product Details

  • ISBN-13: 9780425198117
  • Publisher: Penguin Group (USA)
  • Publication date: 9/7/2004
  • Pages: 208
  • Sales rank: 1,176,652
  • Product dimensions: 6.14 (w) x 9.03 (h) x 0.59 (d)

Meet the Author

W. Doyle Gentry, Ph.D., is an author, educator, scientist, consultant and clinical psychologist, whose career spans 30 years. His scholarly work-which includes over 100 professional and scientific publications-is cited as an authoritative source by top anger researchers and therapists. He lectures and gives workshops extensively, both in the United States and abroad. He is the Editor-in-Chief of the prestigious Journal of Behavioral Medicine, a post he has held for more than 25 years.

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Table of Contents

When Someone You Love is Angry Preface

Chapter One: your Love, Their Anger

Chapter Two: How Angry is Too Angry?

Chapter Three: Why Are They So Angry?

Chapter Four: Stop the Anger

Chapter Five: Damage Assesment

Chapter Six: Is It Possible to Change?

Chapter Seven: Step One: Reaching Out

Chapter Eight: Step Two: Get Your Mind Right

Chapter Nine: Step Three: Set Limits

Chapter Ten: Step Four: Don't Be a Facilitator

Chapter Eleven: Step Five: Two Wrongs Don't Make a Right

Chapter Twelve: Step Six: Stress Inoculation

Chapter Thirteen: When All Else Fails

Epilogue
Notes

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