—O, The Oprah Magazine
“As one of Pema Chödrön’s grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart.”
—Alice Walker, Pulitzer Prize–winning author and activist
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How can we live our lives when everything seems to fall/b>
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library.
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
"Chödrön's book is filled with useful advice about how Buddhism helps readers to cope with the grim realities of modern life, including fear, despair, rage and the feeling that we are not in control of our lives . . . Chödrön demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives."—Publishers Weekly
"This is a book that could serve you for a lifetime."—Natural Health
"As one of Pema Chödrön's grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart."—Alice Walker
Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa and resident teacher at Gampo Abbey in Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America. She is the author of numerous best-selling books, including The Places That Scare You and Living Beautifully.
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I found this audio tape to be inspiring and full of truth. She talks of things in a new way for me -- making it clear, simple, she shares her core. Her way of explianing things is relevant to our society and so easy to grasp. This was just what I wanted/needed to hear.