×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

When You Can't Snap Out of It
     

When You Can't Snap Out of It

by Louis J. Bevilacqua PSY. D.
 

See All Formats & Editions

No one wants to be depressed. Unfortunately, depression affects millions of us every day. Some people will tell us to just get over it or just snap out of it. Such individuals usually don't understand depression or what it is really like to be depressed. Their suggestions, although perhaps well-intentioned, are of little help.

If you have struggled with

Overview

No one wants to be depressed. Unfortunately, depression affects millions of us every day. Some people will tell us to just get over it or just snap out of it. Such individuals usually don't understand depression or what it is really like to be depressed. Their suggestions, although perhaps well-intentioned, are of little help.

If you have struggled with depression, then you know that there are times When You Can't Snap Out of It. However, it isn't impossible to find help, take charge, and overcome. Dr. Bevilacqua identifies the most common symptoms of depression and describes clear and practical guidelines for recovery. The strategies he describes are based in the theory of cognitive therapy, which is one of the most effective forms of treating depression. You can set yourself on the path to wholeness and happiness today. There is always hope for healing.

'Finally! After struggling for 30 years I have found a book with simple exercises that allow me to cut through the fog and begin my journey out of depression.' - K.J.

'I've struggled with depression since being a teenager. Dr. Lou's book is easy to follow, relatable, practical, and hopeful. It's a resource you will refer to over and over again.' - Lisa

Product Details

ISBN-13:
9781618625878
Publisher:
Tate Publishing
Publication date:
09/06/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
1 MB

Related Subjects

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews