When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

3.9 19
by Geneen Roth
     
 

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Geneen Roth's pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of

Overview

Geneen Roth's pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.

Product Details

ISBN-13:
9780786885084
Publisher:
Hachette Books
Publication date:
09/15/1999
Pages:
240
Sales rank:
552,164
Product dimensions:
5.17(w) x 8.00(h) x 0.65(d)
Age Range:
13 - 18 Years

Meet the Author

Geneen Roth is the author of five bestselling books, including When Food Is Love, Feeding the Hungry Heart, Appetites, Breaking Free from Compulsive Eating, and Why Weight? A pioneer in the anti-diet movement, Roth teaches workshops across the country to help men and women understand and change their approach to food and weight issues. She lives in Northern California with her husband, Matt, and Blanche, the male cat, whose prodigious size has never—not even for a day—disturbed his self-esteem.

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When You Eat at the Refrigerator, Pull up a Chair 3.9 out of 5 based on 0 ratings. 19 reviews.
Guest More than 1 year ago
I read this book about 5 years ago, and it really changed my attitude about myself. And, the best thing about it is that it is a very entertaining read - no deep thinking. I found that it wasn't until I liked myself that I lost weight, and I have lost over 20 pounds liking myself through every change. I have also recommended this to friends many times.
Guest More than 1 year ago
If you're tired of being unhappy with your appearance and tired of the psyhcosis with weight, this is the book to read. Once I removed the obsession with my weight, I've been happy and have actually lost 10 pounds without 'dieting'. It's a MUST READ for all women.
Guest More than 1 year ago
This book really gives you a new perspective on self-image and self-love. It shows you how silly our self-talk is sometimes, and teaches that it's okay to allow yourself to live. This is a must-read. Wonderful!
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