×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Whole New You, A: Six Steps to Ignite Change for Your Best Life
     

Whole New You, A: Six Steps to Ignite Change for Your Best Life

by Brett Blumenthal
 

See All Formats & Editions

Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take control of your life and to live at your very best.

Drawing on her own experience with personal reinvention, her professional work as a change management consultant, and her studies in the fields of psychology and

Overview

Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take control of your life and to live at your very best.

Drawing on her own experience with personal reinvention, her professional work as a change management consultant, and her studies in the fields of psychology and human behavior, Blumenthal breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained, with action items, tools, and resources to enable you to follow through and effect change in your life. In A Whole New You, Blumenthal will lead you through:

• The three times in your life when you’re most ready for change, including during life transitions and after trauma

• The symptoms — rational, emotional, and physical - that indicate you need change

• How to stay motivated by making an investment in your success

• Finding ways to capitalize on your strengths, making change easier

A Whole New You is for anyone who wants to make a change but is not sure where to begin, or for those who’ve tried to make a life improvement in the past but failed. With the right tools and knowledge, you’ll be able to reach your goals and live not just a good life or a better life — but your best life.

Product Details

ISBN-13:
9781612186153
Publisher:
Amazon Publishing
Publication date:
01/02/2013
Edition description:
Unabridged
Pages:
229
Sales rank:
1,242,805
Product dimensions:
8.10(w) x 8.20(h) x 0.80(d)

Related Subjects

Meet the Author

Brett Blumenthal is the author of 52 Small Changes: One Year to a Happier, Healthier You and Get Real and STOP Dieting! She has over twenty years of experience in wellness and almost ten years in management consulting, advising Fortune 100 companies on managing change within their organizations. Brett received her MBA, as well as her bachelor’s degree, from Cornell University. She is certified by the Wellness Council of America and the Aerobics and Fitness Association of America.

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews