Win the Fat War: 175 Family Style Recipes from Real Weight-Loss Winnersby Catherine Cassidy, David Joachim, Jane Kirby
The hugely successful Win the Fat War featured the strategies and success stories of weight loss winners. In this timely follow-up, they offer 175 of the recipes that helped them take off the pounds and keep them off. With simple, delectable dishes like Blueberry Pecan/i>/i>
The companion cookbook to the bestseller featured on Oprah and in USA Today.
The hugely successful Win the Fat War featured the strategies and success stories of weight loss winners. In this timely follow-up, they offer 175 of the recipes that helped them take off the pounds and keep them off. With simple, delectable dishes like Blueberry Pecan Pancakes and Lisa's Orange Almond Chicken, the emphasis is on family-style food that pleases the palate, because the key to permanent weight loss is finding a wide variety of foods that are both healthy and appetizing. Readers will also find inspiring real-life anecdotes, a proven weight-loss plan, and practical adviceand recipesfrom the nation's top weight-loss experts, including Dean Ornish, M.D., and Richard Simmons. The result is the most comprehensive weight-loss cookbook on the market: the Win the Fat War Cookbook.
About the Author:
Anne Alexander is the high-profile editor-in-chief of Prevention magazine. She is a regular guest on NBC's Weekend Today.
Jane Kirby R.D. is a registered dietitian and author of Dieting for Dummies and The 50 Best Salsas and Dips.
David Joachim is a Prevention cookbook editor and spokesperson.
- Rodale Press, Inc.
- Publication date:
- Edition description:
- Product dimensions:
- 8.10(w) x 9.50(h) x 1.25(d)
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