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The Winner's Brain: 8 Strategies Great Minds Use to Achieve Success
     

The Winner's Brain: 8 Strategies Great Minds Use to Achieve Success

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by Jeff Brown, Mark Fenske, Liz Neporent
 

ISBN-10: 0738213608

ISBN-13: 9780738213606

Pub. Date: 03/30/2010

Publisher: Da Capo Press

Developed by two Harvard brain experts, a scientific, fascinating, and accessible approach for achieving success: retraining your brain to win

Overview

Developed by two Harvard brain experts, a scientific, fascinating, and accessible approach for achieving success: retraining your brain to win

Product Details

ISBN-13:
9780738213606
Publisher:
Da Capo Press
Publication date:
03/30/2010
Pages:
240
Product dimensions:
6.00(w) x 9.10(h) x 1.00(d)

Table of Contents

Part 1 Understanding the Winner's Brain

Introduction 3

1 A Quick Brain Tour 11

2 The Amazing History of Modern Neuroscience: The Search for a Winning Formula 15

3 Brainpower Tools: Five Essential Elements of Success 29

Part 2 Developing Your Winner's Brain

Win Factor #1 Self-Awareness: Thinking About Yourself to Become a Winner 47

Win Factor #2 Motivation: Cultivating the Drive to Win 65

Win Factor #3 Focus: Locking on to What's Important 83

Win Factor #4 Emotional Balance: Making Emotions Work in Your Favor 107

Win Factor #5 Memory:"Remembering" to Have a Winner's Brain 121

Win Factor #6 Resilience: Bouncing Back into Success 139

Win Factor #7 Adaptability: Reshaping Your Brain to Achieve 155

Win Factor #8 Brain Care: Maintaining, Protecting, and Enhancing Your Winner's Brain 173

Epilogue 193

References 199

Acknowledgments 211

Index 213

About the Authors 225

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The Winner's Brain: 8 Strategies Great Minds Use to Achieve Success 0 out of 5 based on 0 ratings. 1 reviews.
Harpur76 More than 1 year ago
Power of positive thinking and positive ways, helping positioning the reader for success. Different and refreshing spin on what mentors may have told you, and valuable to help get you out of a rut. Would have liked more details on the research done.