Winning on the Ground: Training and Techniques for Judo and MMA Fighters

Winning on the Ground: Training and Techniques for Judo and MMA Fighters

by AnnMarie De Mars, James Pedro Sr.
     
 

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A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is

Overview

A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.

Product Details

ISBN-13:
9780897502054
Publisher:
Black Belt Communications
Publication date:
09/01/2013
Pages:
200
Sales rank:
743,328
Product dimensions:
6.00(w) x 9.00(h) x 0.80(d)

Meet the Author

AnnMaria De Mars is one of the most decorated U.S. judokas in the history of the sport. At her West Coast Judo Training Center she coaches athletes in judo, mixed martial arts and grappling. James Pedro Sr. has represented the United States as an international judo competitor in Europe and South America. He is the founder of Pedro’s Judo Center where he coaches athletes in wrestling and mixed martial arts. They both live in Santa Monica, California.

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