Winning Track and Field for Girlsby Ed Housewright, Kevin Martin (Photographer), Buzz Andrews (Foreword by)
Today nearly half a million high school females take part in track-and-field competitions. Track and field ranks second only to basketball in number of high school-aged female participants. Winning Track and Field for Girls offers a history of the sport from the time of the ancient Greeks to the present day and serves as a comprehensive guide for those who want to train safely for several track-and-field events with specific workouts and techniques. Chapters focus on events such as the high jump, shot put, and hurdles, as well as several distance and sprinting races. Winning Track and Field for Girls is a great resource for young women who participate in track and field and for the parents and coaches who support and train them.
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