Winning Wrestling Moves

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Overview

With more than 700 detailed photographs illustrating moves and countermoves, this book shows how to handle any opponent in virtually any situation. Winning Wrestling Moves provides high school and college wrestlers and their coaches with all the fundamentals and latest refinements in wrestling techniques. Never before have so many wrestling moves been described and illustrated in one volume. Three former All-Americans from the University of Iowa—Mark Mysnyk, Barry Davis, and Brooks Simpson—team up to share the techniques that made them champions:

- Proper stance, movement, penetration,...

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More About This Book

Overview

With more than 700 detailed photographs illustrating moves and countermoves, this book shows how to handle any opponent in virtually any situation. Winning Wrestling Moves provides high school and college wrestlers and their coaches with all the fundamentals and latest refinements in wrestling techniques. Never before have so many wrestling moves been described and illustrated in one volume. Three former All-Americans from the University of Iowa—Mark Mysnyk, Barry Davis, and Brooks Simpson—team up to share the techniques that made them champions:

- Proper stance, movement, penetration, and lifting technique
- Breakdowns, rides, and pins
- 200 takedowns featuring variations based on the opponent's reaction
- Escapes and reversals
- Valuable counter techniques
- Freestyle turns for freestyle and scholastic wrestling

Winning Wrestling Moves is a generously illustrated guide that shows wrestlers at the high school and college levels how to come out on top in every match.

Product Details

  • ISBN-13: 9780873224826
  • Publisher: Human Kinetics Publishers
  • Publication date: 3/30/1994
  • Pages: 208
  • Sales rank: 165,805
  • Product dimensions: 8.55 (w) x 11.00 (h) x 0.57 (d)

Meet the Author

Mark Mysnyk was a two-time New York state high school champion, a member of four of the University of Iowa's NCAA championship teams, an alternate on the 1976 U.S. Olympic freestyle wrestling team, and a member of the 1977 World University team. His many years of wrestling and instructing wrestlers have provided him with rich insights, which he shares in describing the techniques in this book. Dr. Mysnyk is an orthopedic surgeon in Iowa City and an active as a volunteer wrestling coach with Cornell College in Mt. Vernon, Iowa. He is also the author of the highly successful book Wrestling Fundamentals and Techniques: The Iowa Hawkeyes' Way.

Brooks Simpson is a champion wrestler at the national level as a Big Ten champion and NCAA runner-up in 1990. He has taught wrestling techniques at Dan Gable's Training Camp and other wrestling clinics since 1986. He is also the wrestling coach at Parkview High School in Springfield, Missouri.

Barry Davis has experienced success at every level of wrestling. He is a three-time NCAA champion; four-time All American; three-time Iowa state champion; and a Pan Am, World, and Olympic medalist. He also has several years' experience coaching wrestling as Dan Gable's assistant at the University of Iowa and as an assistant under Andy Rein at the University of Wisconsin. Barry is the head wrestling coach at the University of Wisconsin.

Table of Contents

Chapter 1. Basic Skills
Chapter 2. Takedowns
Chapter 3. Escapes and Reversals
Chapter 4. Breakdowns, Rides, and Pins
Chapter 5. Freestyle Turns

Customer Reviews

Average Rating 4
( 6 )

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Sort by: Showing all of 6 Customer Reviews

  • Anonymous

    Posted October 8, 2004

    12th grader wrestling at 152

    wrestling at one of the hardest weight classes i needed to extend my arsenal of moves and this book helped sooo much

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  • Anonymous

    Posted November 16, 2003

    not just one of the best, but the best book out there!

    In my opinion, this is the best thing to have besides a coach or personal trainer, whether you are the rookie or the three-time state champ. I have been wrestling for Holt (definitely one of Michigan's better teams) for over four years now, our coach suggested that we read this, and it is by far the best reading material on the sport that I have ever come across. This book is loaded with pictures and detailed descriptions to take you through a very impressive list of moves and techniques. From stances to pins, this book has more than enough information to help you succeed in this very difficult and demanding sport.

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  • Anonymous

    Posted December 14, 2003

    Junior Varsity H.S. wrestler: 103 class

    this book rocks, it helped my improve my techique, plus adding much need counters to my defensive arsenal. A MUST-BUY for beginers or experts...

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  • Anonymous

    Posted July 22, 2001

    A TON OF INFORMATION

    Reading this book helped me understand more about freestyle and added more offensive techniques to my submissionwrestling style. This book really isn't for beginners as it skips over some basic moves.

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  • Anonymous

    Posted April 15, 2001

    Good but not too

    I feel that it is not an adequate enough information, you basically have to know what the moves are already.

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  • Anonymous

    Posted May 31, 2000

    Great Book for Beginners to Experts

    This is a great book for beginners, like myself. I have learned many moves from this book, and have discovered many new ways to punish my opponents.

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