Witness to Fitness: Pumped Up! Powered Up! All Things Are Possible!

Witness to Fitness: Pumped Up! Powered Up! All Things Are Possible!

by Donna Richardson Joyner
     
 

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From the renowned expert behind the bestselling "Body Gospel" fitness DVDs comes Witness to Fitness, the first program to combine faith, food, and fitness—a unique plan for getting in shape that harnesses the strength and support found in God’s love.

Donna Richardson Joyner’s joy in her Christian faith is contagious. So is

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Overview

From the renowned expert behind the bestselling "Body Gospel" fitness DVDs comes Witness to Fitness, the first program to combine faith, food, and fitness—a unique plan for getting in shape that harnesses the strength and support found in God’s love.

Donna Richardson Joyner’s joy in her Christian faith is contagious. So is her belief that losing weight and taking care of your body means giving glory to God. In Witness to Fitness, she inspires you to follow her on a unique 28-day journey to good health and a deeper love of God, using faith to empower change.

Each day in her dynamic plan includes an inspiring scriptural quote, a personal testimony, a menu with delicious recipes, four-color photographs demonstrating a particular workout, and an inspirational song suggestion that adds the right beat to keep you moving

Editorial Reviews

Drew Brees
“Engaging, fun and impactful, this book shows you how to become healthy, mind, body and soul. I admire her tenacity to get America fit.”
Pat Smith & Emmitt Smith
“An inspirational book with the right blend of instruction and real life stories that touch your heart and soul. Donna’s purpose and passion has helped others overcome and be victorious in their health and in their life.”
Grant Hill
“If you can get people to believe that they are in charge of their own destiny, you enable them to transform their outcomes. Who is this book for? Anyone who wants to make a change.”
Mike Whan
“Donna Richardson Joyner is a unique talent. She combines expertise, a relentless work ethic, and her compassion for people in a unique manner that enables her to continually develop innovative methodologies that motivate people.”

Product Details

ISBN-13:
9780062205902
Publisher:
HarperCollins Publishers
Publication date:
12/26/2012
Sold by:
HARPERCOLLINS
Format:
NOOK Book
Pages:
304
Sales rank:
1,081,980
File size:
10 MB

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What People are saying about this

Mike Whan
“Donna Richardson Joyner is a unique talent. She combines expertise, a relentless work ethic, and her compassion for people in a unique manner that enables her to continually develop innovative methodologies that motivate people.”
Pat Smith & Emmitt Smith
“An inspirational book with the right blend of instruction and real life stories that touch your heart and soul. Donna’s purpose and passion has helped others overcome and be victorious in their health and in their life.”
Grant Hill
“If you can get people to believe that they are in charge of their own destiny, you enable them to transform their outcomes. Who is this book for? Anyone who wants to make a change.”

Meet the Author

Donna Richardson Joyner is a renowned fitness and lifestyle expert who has traveled to 50 states, 50 countries, and 7 continents motivating and empowering people to walk in the newness of good health. The only member to have served under both President George W. Bush and President Barack Obama on the President's Council for Fitness, Sports, and Nutrition, she has appeared in and sold millions of fitness videos, including Buns of Steel and the number one inspirational fitness video program Body Gospel. She is a former fitness expert for the NBC Weekend Today Show and ESPN Fitness Pros, and the producer and host of Donna Richardson: Mind, Body, & Spirit. An active philanthropist, she serves as an advisory board member of the Robert Wood Johnson foundation, the LPGA Foundation, and as a consultant for the Boys & Girls Clubs of America. Donna is the founder of Grow Green Get Fit. She has been inducted into the Fitness Hall of Fame and has been named one of the "25 most inspiring women in America" by Essence magazine.

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