The Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self --In a Moment, An Hour, Or a Weekend [NOOK Book]

Overview

A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book

Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook ...

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The Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self --In a Moment, An Hour, Or a Weekend

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Overview

A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book

Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you:

  • Find the time to retreat whenever and wherever you are
  • Decide whether to retreat at home or away, solo or with others
  • Separate from daily concerns
  • Counter fear, guilt, and boredom
  • Reenter ordinary life renewed

A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.

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Product Details

  • ISBN-13: 9780062212306
  • Publisher: HarperCollins Publishers
  • Publication date: 10/23/2012
  • Sold by: HARPERCOLLINS
  • Format: eBook
  • Pages: 336
  • Sales rank: 40,230
  • File size: 2 MB

Meet the Author

Jennifer Louden is a bestselling author, certified coach, novelist, and creator of innovative learning events and retreats. She has appeared on numerous TV and radio programs, including "Oprah". Jennifer lives on an island in Puget Sound with her husband, Chris, and their daughter, Lillian.

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Customer Reviews

Average Rating 3.5
( 2 )
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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted June 15, 2014

    I take this book with me when I need to re-set my life. I have

    I take this book with me when I need to re-set my life. I have owned it for almost 10 years and there are so many good ideas - I always find what I need to help me find my authentic self, nurture my soul, and chart my next course.

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  • Anonymous

    Posted May 5, 2013

    No text was provided for this review.

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