Women and Stress: Practical Ways to Manage Tension

by Jean Lush, Pam Vredevelt

Overview

This popular book shows readers how to deal with stress that is unique to women in healthy, productive ways. It examines troublesome emotions and shows how to manage tension with practical, tried-and-true methods gained from research, personal experience, and enlightening case studies.

Product Details

ISBN-13:	9781441234209
Publisher:	Baker Publishing Group
Publication date:	11/01/2011
Sold by:	Barnes & Noble
Format:	eBook
Pages:	256
File size:	5 MB

About the Author

Jean Lush (1914-1996) was coauthor of Mothers and Sons and the bestselling Emotional Phases of a Women's Life. Lush was well-known for her radio and television outreach.

Pam Vredevelt is a bestselling author, popular conference speaker, and licensed professional counselor at NW Counseling Services in Gresham, Oregon. She is coauthor of Mothers and Sons and Surviving the Secret.
Jean Lush, coauthor of the best-selling Women and Stress and Emotional Phases of a Women's Life, lived in Edmonds, Washington.
Pam Vredevelt is a family counselor in Gresham, Oregon, and coauthor of Mothers and Sons and Surviving the Secret.