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Posted February 14, 2008
This book has helped me learn a lot about probiotics, how they work and how to use them best. I have IBS and since I have been using probiotics it has been reduced to almost nothing. A lot of information about other conditions that can be helped by probiotics like allergies, asthma, immune system and oral health. Many studies are sited to back up the claims. Also helpful advice about giving children probiotics. My boys get a chewable probiotic every day with their multivitimin. Great book!Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted December 25, 2007
I had heard about Probiotics before but when Dr Mehmet Oz appeared on Oprah and talked about health and Probiotics I wanted to know more. This book is simply laid out and you can read about a specific area of health that you are interested in improving or how your whole health is affected by Probiotics. This book has good information for anyone concerned with getting healthy and staying healthy.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.