Working on Yourself Alone: Inner Dreambody Work (Foundation Series)

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This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.

This book introdues the techniques of meditation, dream work, and yoga that can help achieve a greater sense of personal understanding and contentment. Illustrated.

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2001 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not ... include cd-rom or access codes. Customer service is our top priority! Read more Show Less

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Overview


This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.

This book introdues the techniques of meditation, dream work, and yoga that can help achieve a greater sense of personal understanding and contentment. Illustrated.

Read More Show Less

Product Details

  • ISBN-13: 9781887078696
  • Publisher: Lao Tse Press
  • Publication date: 5/28/2001
  • Edition description: Reprint
  • Pages: 136
  • Product dimensions: 5.56 (w) x 8.48 (h) x 0.41 (d)

Meet the Author


Arnold Mindell, Ph.D., is the founder of a new school of therapy called Process-Oriented Psychology, and is known throughout the world for his innovative synthesis of dreams, bodywork, Jungian therapy, group process, consciousness studies, shamanism, quantum physics, and small and large group conflict resolution.
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