Working Women's Pregnancy

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More About This Book

Product Details

  • ISBN-13: 9781840009101
  • Publisher: Octopus Publishing Group
  • Publication date: 8/15/2003
  • Pages: 160
  • Product dimensions: 7.50 (w) x 9.10 (h) x 0.40 (d)

Table of Contents

Your pregnancy 6
Timing and taking care 8
Planning the details 10
Health first, work second 12
Financial planning 14
Clinic services 16
Supplements and drugs 18
Week-by-week guide 20
Weeks 1-7 22
Understanding antenatal notes 26
Weeks 8-12 28
Stress relief 32
Weeks 13-16 34
Weeks 17-21 38
Weeks 22-27 42
Sex during pregnancy 46
Weeks 28-30 48
Weeks 31-33 52
Weeks 34-36 56
Where to have your baby 60
Weeks 37-40 62
What happens during labour 66
Working safely 68
Dangers of workplaces 70
Offices 72
Laboratory hazards 74
Hospitals 75
Classrooms 76
Manual work 78
Restaurants and cafes 80
Agriculture 82
Horticulture 83
The travel industry 84
Maternity legislation 86
Your rights 88
Company policies 90
Extra legal considerations 92
Pensions and supplementary benefits 94
When to take maternity leave 96
Time off for illness 98
Premature babies 100
Paternity leave 102
At home 104
Aftercare 106
Psychological concerns 108
Avoiding loneliness 110
Support groups and organizations 112
The importance of sleep 114
Contraception after birth 116
Breastfeeding 118
Nappies 120
A network of support 122
An older sibling 124
Returning to work 126
Whether to return 128
What if you change your mind? 130
Easing back into work 132
Investigating childcare 134
Organizing childcare 136
Practical concerns 138
Feeling stretched in all directions 140
Guilt at being a working mother 142
Flexible working 144
Part-time work 146
Job-sharing 148
Bringing work closer to home 150
Working breaks 152
Time out for you and your partner 154
Glossary 156
Useful organizations 157
Index 158
Acknowledgements 160
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