Read an Excerpt
"Do you want to be helpless? Are you happy with the idea of being someone's prey? If so, quit now and let the pain win. Quit, I say! But, if you refuse to be a victim, let's do another five reps!"
Deaf to the heavy metal beat thrumming through the kickboxing gym, Ella Little crouched in front of the long black bag she'd already beaten to within an inch of its life, and went through the drill for what felt like the millionth time. The combination was a tricky onethree sharp left jabs and a fast uppercut right, then into two side knee strikes, aiming for the ribs or kidneys. Next was a flurry of half a dozen close-in body punches and an elbow strike before a front kick to gain space, then finishing off with a pivoting roundhouse kick to the head.
Balance, speed, power. A kill shot in each hit. In order for it to be effective in real life, putting deadly intent behind each hit was the way it had to be trained.
Within The Body Electric's cavernous kickboxing training roomor the Doom Room, as the more dedicated gym members called itpeople were dropping like flies. No surprise there. The trainer was Jacob Braun, perpetually rabid and an agent of Mossad before deciding to retire to Chicago to torture its unsuspecting residents. He was in fine form this blustery March evening; with his eyes bulging and veins popping, he looked like a man who'd missed his daily dose of anti-psychotics. His salt-and-pepper hair was shaved so that it was little more than bristles, and he didn't need the microphone headgear as he screamed his peculiar brand of motivation while his mad eyes swept the room for easy prey. Ella hardly noticed her co-worker and friend as he pounced on a flagging gym member, far more intent on letting the power sing through each fluid punch and kick.
Though she loved her job as a personal trainer and self-defense instructor at The Body Electric, this was Ella's favorite part of the weekkickboxing with Jacob. Where else was it legally possible to let her violent flag fly, and even better, have it encouraged? The front kick snapped out, zinging all the way up to her hip, and she couldn't stop the fierce smile. That one would have buckled an opponent's knee, no problem, and that knowledge shot satisfaction through her system. That was what this class was all aboutsurvival. Survival of both Jacob's wild-eyed instruction, and survival of the darkness that could swallow a person whole.
The kind of darkness that had once done its best to swallow her.
Man, she was tired.
To keep her mind off the lava-hot burn of lactic acid in her quads, biceps and deltoids, Ella tightened her pink-gloved fists and let her gaze wander to her neighbors. One of them was bent at the waist with his hands on his knees in a position that showed he was either in the process of regaining his breath or about to hurl. Another was barely managing to lift her foot high enough to reach the bag. Jacob would make them pay for their weakness.
Her bag jounced with the impact of her kick, and its movement coincided with another bag off to her right and ahead a few rows. Someone else was determined not to incur Jacob's wrath, if the bag's violent dancing was any indication. Her attention drifted to the man working the bag over like it had done him dirty, and her well-oiled rhythm skipped a beat.