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Posted February 25, 2012
10 STARS!! A GREAT book! The first one I've seen on wrestling that actually can be used as a desk reference guide. EXCELLENT information on nutrition and exercise. Great common sense step by step guide to help our high school son meet the level of physical and mental fitness necessary for college wrestling in a couple of years. So much good info! Has Steve Kimpel written any other books?
Posted May 20, 2011
Good read. Finished book in 2 days. Started using many of the training ideas in the book and eating tips. Great book for wrestlers or fathers that work with there kids in the off season for training ideas.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.