Write Your Own Pleasure Prescription: 60 Ways to Create Balance and Joy in Your Life
Based on the New York Times Bestseller, The Pleasure Prescription
Are You a Pleasure?
Would those who know you best say your are a total pleasure to live, love, work and play with?
New Ways to a Joyfully Balanced Life
In this follow-up to The Pleasure Prescription, the best-selling guide to slowing down and enjoying the small pleasures, author and psychologist Dr. Paul Pearsall gives 60 new ideas for brining balance back into your life. Combining wisdom from Polynesian culture with proven scientific research, Dr. Pearsall describes the five keys to a happy and fulfilling life: patience, connection, pleasantness, modesty, and tenderness. These simple principles form the basis of every prescription in this book.
Prescribe Your Own Healthy PleasuresIn Write Your own Pleasure Prescription, Dr. Pearsall shows you how to bring these principles into daily practice with pleasurable ways to enjoy yourself and connect deeply with others. From learning how to "go with how it goes" at work (pleasure prescription #18) to "just say maybe" (pleasure prescription #26) these fun, profound and caring suggestions give us the ability to shift our lives so that we feel the joy that can be part of each day. After offering dozens of ideas, Dr. Pearsall then describes how everyone can write their own pleasure prescriptions, perfectly suited to their lives.
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Write Your Own Pleasure Prescription: 60 Ways to Create Balance and Joy in Your Life
Based on the New York Times Bestseller, The Pleasure Prescription
Are You a Pleasure?
Would those who know you best say your are a total pleasure to live, love, work and play with?
New Ways to a Joyfully Balanced Life
In this follow-up to The Pleasure Prescription, the best-selling guide to slowing down and enjoying the small pleasures, author and psychologist Dr. Paul Pearsall gives 60 new ideas for brining balance back into your life. Combining wisdom from Polynesian culture with proven scientific research, Dr. Pearsall describes the five keys to a happy and fulfilling life: patience, connection, pleasantness, modesty, and tenderness. These simple principles form the basis of every prescription in this book.
Prescribe Your Own Healthy PleasuresIn Write Your own Pleasure Prescription, Dr. Pearsall shows you how to bring these principles into daily practice with pleasurable ways to enjoy yourself and connect deeply with others. From learning how to "go with how it goes" at work (pleasure prescription #18) to "just say maybe" (pleasure prescription #26) these fun, profound and caring suggestions give us the ability to shift our lives so that we feel the joy that can be part of each day. After offering dozens of ideas, Dr. Pearsall then describes how everyone can write their own pleasure prescriptions, perfectly suited to their lives.
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Write Your Own Pleasure Prescription: 60 Ways to Create Balance and Joy in Your Life

Write Your Own Pleasure Prescription: 60 Ways to Create Balance and Joy in Your Life

by Paul Pearsall Ph.D.
Write Your Own Pleasure Prescription: 60 Ways to Create Balance and Joy in Your Life

Write Your Own Pleasure Prescription: 60 Ways to Create Balance and Joy in Your Life

by Paul Pearsall Ph.D.

Paperback

$12.95 
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Overview

Based on the New York Times Bestseller, The Pleasure Prescription
Are You a Pleasure?
Would those who know you best say your are a total pleasure to live, love, work and play with?
New Ways to a Joyfully Balanced Life
In this follow-up to The Pleasure Prescription, the best-selling guide to slowing down and enjoying the small pleasures, author and psychologist Dr. Paul Pearsall gives 60 new ideas for brining balance back into your life. Combining wisdom from Polynesian culture with proven scientific research, Dr. Pearsall describes the five keys to a happy and fulfilling life: patience, connection, pleasantness, modesty, and tenderness. These simple principles form the basis of every prescription in this book.
Prescribe Your Own Healthy PleasuresIn Write Your own Pleasure Prescription, Dr. Pearsall shows you how to bring these principles into daily practice with pleasurable ways to enjoy yourself and connect deeply with others. From learning how to "go with how it goes" at work (pleasure prescription #18) to "just say maybe" (pleasure prescription #26) these fun, profound and caring suggestions give us the ability to shift our lives so that we feel the joy that can be part of each day. After offering dozens of ideas, Dr. Pearsall then describes how everyone can write their own pleasure prescriptions, perfectly suited to their lives.

Product Details

ISBN-13: 9780897932295
Publisher: TURNER PUB CO
Publication date: 08/22/1997
Pages: 224
Product dimensions: 6.00(w) x 9.00(h) x (d)

About the Author

Paul Ka'ikena Pearsall, Ph.D., is a clinical education psychologist specializing in psychoneuroimmunology—the interactions between the brain, mind, body, and the immune system. A bestselling author, popular lecturer, and consultant, he gives presentations throughout the world and appears regularly on national television and radio talk shows. He and his wife divide their time between Michigan and Hawaii. 
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