Gift Guide

Yoga and Meditation for Beginners [NOOK Book]


This valuable e-book will teach you about the different styles of yoga and meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness ...
See more details below
Yoga and Meditation for Beginners

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$2.99 price


This valuable e-book will teach you about the different styles of yoga and meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness center to take classes.
What can you learn from this book?
• The different styles of yoga
• Basic positions of yoga
• How to maximize your “workout” space
• Meditating for health and wellness
• Ridding yourself of tension headaches with yoga
• Reliving menstrual cramps with yoga
• How to do a yoga workout at your desk
• And so much more!
Read More Show Less

Product Details

  • ISBN-13: 9781300368694
  • Publisher:
  • Publication date: 11/3/2012
  • Sold by: LULU PRESS
  • Format: eBook
  • Sales rank: 253,816
  • File size: 509 KB

Customer Reviews

Average Rating 5
( 1 )
Rating Distribution

5 Star


4 Star


3 Star


2 Star


1 Star


Your Rating:

Your Name: Create a Pen Name or

Barnes & Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation


  • - By submitting a review, you grant to Barnes & and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Terms of Use.
  • - Barnes & reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted October 4, 2014

    Camp Half-Blood ~1

    Emma gulped as she walked into the camp. She looked all around, squeezing her book close to her. She put her hand in her pocket and felt her wand. She gulped as demigods sneered. "Whats a wizard doing here?" They shouted. Emma wanted to cry. Sure she was a wizard. But only half. She was half demigod. Her brother-in-law, Harry Potter, had found out her demigod blood. He sent her to the camp so no one in London would find out. It was dangerous enough for a wizard to be in London... much more for half wizard half demigod. She was lead to where she was going to sleep. She noticed 3 other demigods-one girl and two boys- were sleeping here also. She gulped as one of the boys pointed and laughed. The other one mouthed something to him and walked up. "Grayson." He said. She gave him a polite nod. He looked her up and down, careful to notice her long burgundy robe and argyle teal socks. He frowned. "A wizard." He noted. She looked down. No one could tell she was related to Athena- and there was no way she was going to say it. Luckily, the girl pointed it out. "She must be related to Athena." Emma quickly nodded. Grayson narrowed his eyes. "Yes, but also Harry, Ally. Harry Potter." She looked down again. The other boy came up and rolled his eyes. "Shes obviously not going to talk. We only have a quarter-blood here. Satisfied? Let's go eat dinner." Emma was shocked at how rude the boy was. At Hogwarts, her friends were hardly ever rude. "Ok, Hunter we're coming." Grayson rolled his eyes. "He's rude, but he's right. Its dinnertime." He walked after Hunter. Ally stared at Emma. "Part wizard." She muttered as she walked after Grayson and Hunter. "You coming?" She asked. Emma nodded and walked after Ally. After dinner, Emma put her things down on her bed: her wand and her book. "Thats it?" Grayson stared at her 2 things. Emma nodded. Grayson turned his attention to his bed and fell asleep. The other two did the same, but Emma couldnt sleep. She longed for her own bed. How will i adjust? She thought sadly. •••••• next part at next res ~Alikira

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)