Yoga and the Twelve-Step Pathby Kyczy Hawk
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Perfect for people in recovery who want to strengthen and deepen their Eleventh-Step practice while honoring their bodily need for healing and nurturance.
- Central Recovery Press, LLC
- Publication date:
- Sold by:
- Barnes & Noble
- NOOK Book
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- File size:
- 5 MB
Meet the Author
Kyczy Hawk: Kyczy (Keet-ski) Hawk is a yoga teacher and potter living and working in San Jose, California, where her primary focus is teaching yoga classes designed for people recovering from addictions. Traveling to recovery homes, halfway houses, and detention centers, she has been involved with the Art of Yoga Project and the Niroga Institute; both organizations work with at risk youth. She is a certified Yoga of Recovery (YoR) Counselor.
She is in long term recovery. This is her first book.
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Most Helpful Customer Reviews
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I really enjoyed reading Yoga and the Twelve-Step Path. Even though I do yoga on my own I knew very little about it. Now I feel I can understand the poses so much better and can go back to this book whenever I have a question. I loved how clear it was in explaining the different kinds of yoga. It deals with recovery but I don't feel you have to be going through that to get the benefits. This book offers so much good information and was very easy to follow. I like how it was written with honesty and went into great detail for the reader to understand the benfits of yoga in everyday life. I can tell there was a ton of research that went into writing this book. It is very impressive and I would suggest it to all my friends.