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Yoga At Your Wall
     

Yoga At Your Wall

5.0 2
by Stephanie Pappas
 
Get inspired to do yoga, safely. Enrich your life, improve your health using an ordinary wall to learn and practice yoga. Includes postures for all levels with hundreds of photos.

Overview

Get inspired to do yoga, safely. Enrich your life, improve your health using an ordinary wall to learn and practice yoga. Includes postures for all levels with hundreds of photos.

Product Details

ISBN-13:
9781425172138
Publisher:
Trafford Publishing
Publication date:
02/13/2009
Pages:
296
Product dimensions:
0.62(w) x 8.25(h) x 11.00(d)

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Yoga At Your Wall 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
gina_love More than 1 year ago
Very resourceful book for your yoga practice. Sometimes in life we want help or support by people or things. In yoga, the wall can be helpful and supportive for your practice. I find that the instruction is clear and accurate. And I believe it can be used for all levels.