Are you new to yoga and mystified about its benefits? This book will de-mystify yoga for you and explain it in detail so that you can start immediately enjoying the many benefits that come with starting a new practice.
If you are completely new to yoga, Yoga Basics - A Beginner's Guide To Yoga will teach you the important basic facts, including the different types of yoga, and gives great resources for furthering your knowledge.
Here's Just a "Sneak-Peak" At What You'll
Uncover With Yoga Basics Plus
* The most common misconception people have about Yoga and why it is completely wrong. (Hint: There’s a 99% chance you are guilty of this one)
* Inside view at all the different types of yoga equipment, why YOU need them and where to purchase them at rock-bottom prices!
* The #1 element to mastering the art of Yoga. (You can read one million books about yoga but failing to follow this one rule spells “guaranteed failure”)
* How the power of yoga can help any nicotine addict quit smoking almost overnight. (If you smoke or know someone who does, then this section will be a real eye-opener)
* The secret to using yoga to safely cure any type of pain. (You’ll never have to worry about curing your body aches with health hazardous and toxic medication that often cause even more damage)
* How Yoga an easily give you the stress free life you always wanted just a matter of days.
* Learn about the 7 different types of Yoga. (You’ll discover what each Yoga type consists of so you can choose the one that’s right for you).
* How Yoga can significantly reduce stress eight times faster than any other method in the world!
* The two critical components every serious Yoga student should know about but probably don’t. (Hint: it is not what you think).
* The reason why Yoga can help anyone lose up to 30 pounds of fat faster and more effectively than the most rigorous excise program.
* The FOUR questions you must absolutely answer before starting any Yoga program. (You truly cannot afford not to know what they are).
Plus... You'll Also Learn Things Like:
* Discover some of the most the vital factors to consider when choosing a Yoga instructor. (If your instructor does any of these 4 things… you need to fire him!)
* Discover how Yoga can quickly strengthen your immune system (This is the easiest way to turn your precious body into a disease fighting machine)
* Learn how cure any depression using proven Yoga techniques that work every time regardless of your age or gender.
* How Yoga can produce unlimited happiness and give your life a whole new sense of well being that you’ve never experience before.
* Real people get real results: Learn how John Spanek used Yoga to reduce his diabetes dramatically (enough to cut down his insulin shots by 50%)