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Yoga Cards: 100 Step-By-step Postures and Sequences
     

Yoga Cards: 100 Step-By-step Postures and Sequences

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by Judy Smith
 

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This pack of yoga cards provides expert guidance for beginners and intermediate practitioners. Each card features a single asana with clear step-by-step photographs showing how to move in and out of each posture. The beauty of the cards is that it is easy to mix them around and create a personalized routine to suit time restraints and physical needs. There are 50

Overview

This pack of yoga cards provides expert guidance for beginners and intermediate practitioners. Each card features a single asana with clear step-by-step photographs showing how to move in and out of each posture. The beauty of the cards is that it is easy to mix them around and create a personalized routine to suit time restraints and physical needs. There are 50 detailed asanas and also 50 at-a-glance sequences to follow

Product Details

ISBN-13:
9780754825302
Publisher:
Anness Publishing, Ltd.
Publication date:
12/16/2012
Pages:
52
Product dimensions:
6.40(w) x 8.40(h) x 1.00(d)

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Yoga Cards: 100 Step-by-Step Postures and Sequences 1 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Waste of money!!!