Creating and planning yoga classes doesn't have to be a struggle! Refine your process and create well balanced yoga classes with ease thanks to this class planning workbook and journal.
From setting your theme, to breaking down each section of a vinyasa yoga class, each page has space to plan, make notes and build. An essential book for yoga teachers, both new and experienced.
Following the arc of a vinyasa yoga class, sections guide you through:
Intention & Theme
Grounding & Breath
Integration & Warm Up
Ignite Building to the Peak
Peak Pose(s) Planner
Peak Pose(s) Prep
Balance & Building Heat
Rejuvenating Poses - Creating Opening
Twists & Deep Release
Savasana
Planning section is followed by space to take notes, brainstorm, sketch or even plan your class playlists. This will become your go to yoga class planning tool, making yoga sequences easy to build.
Composition Notebook Size: 7.5 x 9.25
120 pages
Soft durable cover
Smooth pages
Lies flat for teaching
Teachers of all formats loves this planner: from power yoga to hatha and restorative classes, you can use the sections in so many ways to plan your perfect yoga experience.
