Yoga Fights Flab: A 30-Day Program to Tone, Trim, and Flatten Your Trouble Spots

Yoga Fights Flab: A 30-Day Program to Tone, Trim, and Flatten Your Trouble Spots

by Glenda Twining, Arnold Wayne Jones
     
 

Another entry into our popular yoga series, this book offers simple routines that whittle flab off problem areas like stomach, thighs, butt, and arms. Illustrated with full-color step-by-step photos throughout, this book makes it easy to have a buff body while reaping the many spiritual and emotional benefits of yoga.

Overview


Another entry into our popular yoga series, this book offers simple routines that whittle flab off problem areas like stomach, thighs, butt, and arms. Illustrated with full-color step-by-step photos throughout, this book makes it easy to have a buff body while reaping the many spiritual and emotional benefits of yoga.

Product Details

ISBN-13:
9781592330584
Publisher:
Fair Winds Press
Publication date:
05/05/2004
Pages:
176
Product dimensions:
7.50(w) x 9.25(h) x 0.38(d)

Meet the Author


Glenda Twining is the author of Yoga Turns Back the Clock. She is a yoga instructor who lives in Dallas, TX.

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