Yoga for Back Pain

Yoga for Back Pain

5.0 2
by Loren Fishman, Carol Ardman
     
 

View All Available Formats & Editions

“To many of his patients [Dr. Fishman] is a miracle worker.” —Jane E. Brody, New York Times“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s

…  See more details below

Overview

“To many of his patients [Dr. Fishman] is a miracle worker.” —Jane E. Brody, New York Times“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.”—Joan White, Iyengar Yoga National Association of the United StatesLet internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you:
• distinguish between the nine major causes of backache;
• target your source of pain through diagnosis-specific yoga poses;
• manage, reduce, and ultimately end your pain.
Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.

Read More

Product Details

ISBN-13:
9780393343120
Publisher:
Norton, W. W. & Company, Inc.
Publication date:
05/14/2012
Edition description:
Reissue
Pages:
208
Sales rank:
123,824
Product dimensions:
6.90(w) x 9.20(h) x 0.60(d)

Related Subjects

Meet the Author

Loren Fishman, MD, is a physiatrist and a professor at Columbia College of Physicians and Surgeons. He lives in New York City.

Carol Ardman is a writer. She lives in New York City.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

Yoga for Back Pain 4.5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
She comes in with her herbs wrapped in leaves. She puts them in different places on the walls.