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Yoga for Children
     

Yoga for Children

4.5 2
by Mary Stewart (2), Sandra Lousada (Photographer), Eileen Sonin
 
Physical activity is natural to children and vital for their healthy development. But in today's mechanized society--with TV, computer games and competitive sports--it is becoming difficult for some children to get the exercise they need in a natural, healthy, and enjoyable way.

Yoga for Children provides simple exercises and games you and your children can

Overview

Physical activity is natural to children and vital for their healthy development. But in today's mechanized society--with TV, computer games and competitive sports--it is becoming difficult for some children to get the exercise they need in a natural, healthy, and enjoyable way.

Yoga for Children provides simple exercises and games you and your children can do together that can help your kids:

  • become stronger and more flexible
  • develop good coordination and posture
  • learn how to relax and concentrate
  • let out their energy in a safe, health-promoting way

Suitable for kids from age three and up--no matter what their physical abilities, Yoga for Children is a safe, healthy, and fun way for families to exercise, play, and grow together.

Product Details

ISBN-13:
9780671787127
Publisher:
Touchstone
Publication date:
07/09/1993
Pages:
128
Product dimensions:
8.50(w) x 10.90(h) x 0.40(d)
Age Range:
9 - 12 Years

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Yoga for Children 4.5 out of 5 based on 0 ratings. 2 reviews.
Guest More than 1 year ago
This helped my friend and me relax, but still work up a sweat and exercizing! I'm hooked!
Guest More than 1 year ago
My own children learned the positions fairly easily. They are 4 and 5 years old. They really enjoy imitating animals. Great way to exercise and stretch.