Yoga for Dummies

Yoga for Dummies

4.0 28
by "Georg, Ph.d" Feuerstein Ph.d", Larry Payne
     
 

View All Available Formats & Editions

Here's all the reference material necessary to practice simple yoga maneuvers on your own! This Running Press Miniature Edition™ includes descriptions of postures and drawings to illustrate them. It's a great pocket guide for anyone interested in relieving stress and clearing the mind while increasing energy and making the body fit. More For Dummies Miniature

Overview

Here's all the reference material necessary to practice simple yoga maneuvers on your own! This Running Press Miniature Edition™ includes descriptions of postures and drawings to illustrate them. It's a great pocket guide for anyone interested in relieving stress and clearing the mind while increasing energy and making the body fit. More For Dummies Miniature Editions™

Product Details

ISBN-13:
9780762409860
Publisher:
Running Press Book Publishers
Publication date:
03/28/2001
Series:
For Dummies Series
Edition description:
MINIATURE
Pages:
128
Product dimensions:
2.84(w) x 3.26(h) x 0.55(d)

Related Subjects

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

Yoga For Dummies 4 out of 5 based on 0 ratings. 28 reviews.
skyyogastudio More than 1 year ago
A great starter book for anyone looking to start a yoga practice or learn more about yoga. Feuerstein's other books are very academic and in depth, this book is an abridged version of some of his more scholarly work. A definite to help forge an understanding of the yogic path, how to choose a teacher and more.
RDT More than 1 year ago
This is a great book if you are new to yoga and want to understand what it is exactly. I read two yoga books before purchasing this book; and I wish I would have read this one first becuase it helped me better understand the other two!
Anonymous More than 1 year ago
Simple enough even for us "dummies" who are interested in learning more about yoga without all the pretension. Easy to follow instructions. Even my yoga friend and teacher recommends this book!
Anonymous More than 1 year ago
I agree. Yoga really helps your body to be in shape!
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Dee Rein More than 1 year ago
This is awesome
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Maybe im ready.. what do you have in mind?