Yoga for Equestrians: A New Path for Achieving Union with the Horse

Yoga for Equestrians: A New Path for Achieving Union with the Horse

by Linda Benedik, Veronica Wirth
     
 

Equestrians everywhere will benefit from these unique yoga exercises specially designed for the rider. Learn how to enhance your riding skills through awareness exercises, visualizations, and meditations and improve your strength, flexibility, and balance through mounted and unmounted yoga routines.

Overview


Equestrians everywhere will benefit from these unique yoga exercises specially designed for the rider. Learn how to enhance your riding skills through awareness exercises, visualizations, and meditations and improve your strength, flexibility, and balance through mounted and unmounted yoga routines.

Editorial Reviews

Phil Catalfo
This guide to Yoga in and out of the saddle is not only well written, illustrated, and photographed, and of obvious interest to equestrians, it will likely prove to be of surprisingly high interest even to yogis who vever come near a horse, let alone spend much time riding one.
Yoga Journal

Product Details

ISBN-13:
9781570761362
Publisher:
Trafalgar Square
Publication date:
10/01/2000
Pages:
176
Sales rank:
542,554
Product dimensions:
8.38(w) x 10.22(h) x 0.58(d)

Meet the Author


Linda Benedik is the director of Harmony with Horses Balanced Riding Program and a long-time yoga student. Veronica Wirth is founder of Integrated Yoga. Both authors live and teach in Southern California.

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