Yoga for Ideal Weight and Shape

Yoga for Ideal Weight and Shape

by Noa Belling
     
 
Achieving and Maintaining the body shape that is best for you. Illustrated Postures helps you enjoy yoga and it's powerful weight loss. Suitable for Beginners and advanced. Includes Body Types Psychology of Weight Loss, Diet and Lifestyle Posture Instructions Slimming and Body Toning

Overview

Achieving and Maintaining the body shape that is best for you. Illustrated Postures helps you enjoy yoga and it's powerful weight loss. Suitable for Beginners and advanced. Includes Body Types Psychology of Weight Loss, Diet and Lifestyle Posture Instructions Slimming and Body Toning

Product Details

ISBN-13:
9781741102987
Publisher:
New Holland Australia
Publication date:
04/01/2007
Pages:
152
Product dimensions:
7.63(w) x 9.18(h) x 0.44(d)

Meet the Author

International best seller, The Yoga Handbook. Noa has a masters degree in Somatic psychology She writes for various health and nutritional magazines through out the world using Easter and Western Perspectives.

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