Yoga for People on the Go with Anastasia
This hatha/vinyasa yoga audiobook program, geared towards an intermediate or advanced yoga practitioner, features two 35 minute long yoga classes. If you don't have the time or the energy to try a full length class, this is an excellent option to keep your body, mind and spirit healthy and fit! Try these Steady Bliss yoga classes anytime: At home, on the road or even during your lunch break at work! This CD contains two guided yoga programs: Cappuccino for Your Soul with the focus on back bending poses and Vitality for Your Spirit with the focus on twisting poses.
1017027336
Yoga for People on the Go with Anastasia
This hatha/vinyasa yoga audiobook program, geared towards an intermediate or advanced yoga practitioner, features two 35 minute long yoga classes. If you don't have the time or the energy to try a full length class, this is an excellent option to keep your body, mind and spirit healthy and fit! Try these Steady Bliss yoga classes anytime: At home, on the road or even during your lunch break at work! This CD contains two guided yoga programs: Cappuccino for Your Soul with the focus on back bending poses and Vitality for Your Spirit with the focus on twisting poses.
14.99 In Stock
Yoga for People on the Go with Anastasia

Yoga for People on the Go with Anastasia

Yoga for People on the Go with Anastasia

Yoga for People on the Go with Anastasia

Audio CD

$14.99 
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Overview

This hatha/vinyasa yoga audiobook program, geared towards an intermediate or advanced yoga practitioner, features two 35 minute long yoga classes. If you don't have the time or the energy to try a full length class, this is an excellent option to keep your body, mind and spirit healthy and fit! Try these Steady Bliss yoga classes anytime: At home, on the road or even during your lunch break at work! This CD contains two guided yoga programs: Cappuccino for Your Soul with the focus on back bending poses and Vitality for Your Spirit with the focus on twisting poses.

Product Details

ISBN-13: 9780984099214
Publisher: BayView Entertainment, LLC
Publication date: 05/28/2009
Product dimensions: 5.60(w) x 4.90(h) x 0.40(d)
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