Yoga for You and Your Child

( 1 )

Overview

Yoga develops in children as awareness of themselves and their potential, helps to promote mental and physical calm, and aids their concentration. In addition, yoga helps children to cultivate a positive and balanced self-image—not to mention the beginnings of spiritual awareness. All this, as well as the most obvious benefits of helping children stay healthy and agile.

Whether you already practice yoga or are trying it for the first time, ...
See more details below
Available through our Marketplace sellers.
Other sellers (Paperback)
  • All (19) from $1.99   
  • New (1) from $50.00   
  • Used (18) from $1.99   
Close
Sort by
Page 1 of 1
Showing All
Note: Marketplace items are not eligible for any BN.com coupons and promotions
$50.00
Seller since 2015

Feedback rating:

(217)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

New
Brand new.

Ships from: acton, MA

Usually ships in 1-2 business days

  • Standard, 48 States
  • Standard (AK, HI)
Page 1 of 1
Showing All
Close
Sort by
Sending request ...

Overview

Yoga develops in children as awareness of themselves and their potential, helps to promote mental and physical calm, and aids their concentration. In addition, yoga helps children to cultivate a positive and balanced self-image—not to mention the beginnings of spiritual awareness. All this, as well as the most obvious benefits of helping children stay healthy and agile.

Whether you already practice yoga or are trying it for the first time, Yoga for You and Your Childhas been created so that any parent, of any level of flexibility or fitness, can begin to offer and share with their child yoga's many benefits. Expert teacher Mark Singleton suggests more than 40 yoga postures that are particularly recommended for children — and parents too! Clearly presented step-by-step photographs enable both parent and child to follow the instructions safely and easily. Many of the posses include variations for younger and older children, and there are plenty of animal postures, games, and funny walks to ensure that your child will experience yoga in the most fun and playful way possible.

Brimming with practical advice on how to guide your child through their yoga journey, this practical and inspirational book is a must for any parent, who is keen to encourage a positive, confident, and healthy start to life.

Mark Singleton is a qualified Satyananda instructor, and teaches workshops and clubs for children of all ages. He is affiliated with the French organization Research into Yoga in Education and is an associate of Micheline Flak of the Bihar School, one of the first people to introduce yoga to school children in the West more than thirty years ago. Mark trained specifically in children's yogic education at The Alice Project in India, a program that is patronized by His Holiness the Dalai Lama.

Tara Fraser, who has contributed the foreword, opened her own yoga school, Yoga Junction, in London in 2000. She is the author of Total Yoga, The Easy Yoga Workbook, and Live Better: Yoga.
Read More Show Less

Product Details

  • ISBN-13: 9780760752265
  • Publisher: Barnes & Noble
  • Publication date: 2/14/2004
  • Pages: 144
  • Product dimensions: 9.22 (w) x 11.08 (h) x 0.50 (d)

Customer Reviews

Average Rating 5
( 1 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted March 7, 2004

    Best kids' yoga book yet

    This is the best book yet about yoga for kids--and their parents too. Not only are the pictures clear and easy to follow, the yoga games creative and fun, but the author gives great suggestions for how parents and their kids can practice yoga together. One of the unique aspects of this book is the instruction in how to utilize yoga techniques to reduce stress before tests at school and incorporate yoga into daily life. Great book!!!

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)