Yoga For Your Brain W/ Zentangle


This much anticipated sequel to "Totally Tangled" is just as tangled! Inside, the pages are jam-packed with Zentangle ideas, tips, projects and 60 new tangles. Zentangle is the perfect exercise to keep that big muscle inside your skull flexible.
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This much anticipated sequel to "Totally Tangled" is just as tangled! Inside, the pages are jam-packed with Zentangle ideas, tips, projects and 60 new tangles. Zentangle is the perfect exercise to keep that big muscle inside your skull flexible.
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Editorial Reviews

From the Publisher
When I first saw the book and the pictures, I immediately thought of quilting. I am a quilter and many of these patterns (bales & botto) match patterns in quilt tops or blocks (Pumpkin seeds & Drunkards path) and in the quilting that joins the sandwich of the quilt. Bellaposa is very much like a quilting feather pattern. The main difference between Zentangles and quilting would be the small detail lines that only a prize winning (read insane) quilter will sew into a quilt due to the time it would take. The author does mention quilting as a source of inspiration for her "Ballenchain" taken from the "Wedding Ring" block/pattern.

The author makes an assumption that if you're reading this book, you already know the basic Zentangles, which I didn't. She does cover some of the basics but also uses terminology for beginning designs that I haven't seen to know what she was talking about. There are oodles of references to the doodles (Zentangles) in previous publications. I do like many of her names for her Zentangles - Ballenchain (Ball and chain based on the wedding ring - bad marriage experience?) and Pingline (penguins in a line).

The reading is easy and light. The author's style is fun and whimsy. She covers more in this book that I first realize. Beyond drawing fun patterns, she discusses ...

- shading
- finding and copying new designs
- ways to track your designs - journaling
- ways to develop new ideas for patterns
- how to use drawing to clear your thoughts and track your to do's
- how to transfer your Zentagles onto other surfaces with useful tips
- printing your design multiple times
- using alternate materials - drawing on rocks instead of paper

Extra items in the book that I appreciated is an index to find an example of that design and even more, explicitly mentioning what product or tool she used to achieve the shown Zentangle with URLs to the products. Very helpful if I wanted to achieve the same look.

I'd recommend the book to long-arm quilters and doodlers who want to up their game.

Zentangle is meditation achieved through patternmaking, allowing you to focus, relax your mind and boost your creative confidence. Zentangle is the perfect exercise to keep that big muscle inside your skull flexible. Yoga for the Brain pages are jam-packed with Zentangle ideas, tips, projects and 60 new tangles.

With a name like "Yoga for Your Brain" I expected it to be some sort of guided meditation and brain workouts - more of mental mind games, or visualizations. Well, it's pretty visual, but it's more active than I expected. The book takes you through making "Zentangles " which are quite neat works of art. The author's, obviously, look wonderful and are mesmerizing. Mine? Not so much. I have a good eye for art, but terrible hands for creating it. But that's not the point - the point is the process.

If you like the idea of meditation for relaxation but are unable to really clear your mind of external thoughts, try this book. By thinking about the art you're creating, you really do lose sight of other stresses. If you already do meditation but want to try something new, or you love creating art and want to get into meditation, this book is perfect for you too.

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Product Details

  • ISBN-13: 9781574216981
  • Publisher: Fox Chapel Pub Co Inc
  • Publication date: 1/1/2011
  • Pages: 52
  • Sales rank: 250,473
  • Product dimensions: 8.36 (w) x 8.34 (h) x 0.16 (d)

Meet the Author

Sandy Steen Bartholomew is a Certified Zentangle Teacher, an illustrator, and a mixed-media artist. She also designs rubber stamps and paints furniture.
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Read an Excerpt

The sequel to "Totally Tangled" includes new ideas, tips, projects, and 60 new tangles.
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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted January 8, 2012

    Good enjoyment

    Some of us ladies got together & had a relaxing weekend doing some Zentangle cards. Never knew we had such hidden talents!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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