Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

by Danielle Bersma, Marjoke Visscher, Alex Kooistra
     
 

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This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals

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Overview

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

Product Details

ISBN-13:
9780897933896
Publisher:
Turner Publishing Company
Publication date:
05/26/2003
Series:
SmartFun Activity Books Series
Pages:
160
Sales rank:
255,596
Product dimensions:
5.90(w) x 8.90(h) x 0.50(d)
Age Range:
6 - 12 Years

Meet the Author


Danielle Bersma lives in Utrecht, Holland.
Marjoke Visscher lives in Schagen, Holland.

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