Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

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by Danielle Bersma
     
 

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This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

Overview

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

Product Details

ISBN-13:
9780897935838
Publisher:
Turner Publishing Company
Publication date:
01/01/2011
Series:
SmartFun Activity Books
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
160
File size:
3 MB
Age Range:
6 - 12 Years

Meet the Author

Danielle Bersma lives in Utrecht, Holland.
Marjoke Visscher lives in Schagen, Holland.

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Yoga Games for Children: Fun and Fitness with Postures, Movements, and Breath 2 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Ok