Yoga in Bed (Enhanced Edition) [NOOK Book]

( 8 )

Overview

"Sometimes it feels too hard to pull yourself out of bed and work out, so many of us just don't bother. But now there's a perfect way to start your day, with the "Yoga in Bed" Vook. Featuring 10 videos and dozens of helpful photographs, Naomi Sophia Call guides you through a morning yoga routine that does not require you to get into your exercise gear and drive to the gym. In fact, you don't even have to get out of bed!


Stretch out with one of the 20 stretches and postures included in the instructional short ...

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Yoga in Bed (Enhanced Edition)

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  • NOOK Color
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NOOK Book (eBook - Enhanced)
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More About This Book

Overview

"Sometimes it feels too hard to pull yourself out of bed and work out, so many of us just don't bother. But now there's a perfect way to start your day, with the "Yoga in Bed" Vook. Featuring 10 videos and dozens of helpful photographs, Naomi Sophia Call guides you through a morning yoga routine that does not require you to get into your exercise gear and drive to the gym. In fact, you don't even have to get out of bed!


Stretch out with one of the 20 stretches and postures included in the instructional short videos. If you're a newcomer to yoga, you'll find "Yoga In Bed" has been designed to help you achieve and maintain an enjoyable form of exercise that can fit into any busy life. Plus the Vook contains useful information on breathing, nutrition and relaxation."

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Product Details

  • ISBN-13: 9781936321834
  • Publisher: Vook Inc., Findhorn Press
  • Publication date: 10/11/2010
  • Sold by: Barnes & Noble
  • Format: eBook
  • Edition description: Enhanced
  • Sales rank: 481,858
  • File size: 241 MB
  • Note: This product may take a few minutes to download.

Meet the Author

Naomi Sophia Call is a certified Kripalu Yoga teacher. She lives in Encinitas, California.

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Customer Reviews

Average Rating 2
( 8 )
Rating Distribution

5 Star

(2)

4 Star

(0)

3 Star

(0)

2 Star

(1)

1 Star

(5)

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Sort by: Showing all of 8 Customer Reviews

  • Anonymous

    Posted July 7, 2011

    Sucks!

    I can't write a review because I can't download the darn thing to my computer. Why would you charge me for something that I can't read?????

    4 out of 6 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted July 4, 2011

    more from this reviewer

    Not worth even .99¢

    I did manage to download this book to my Nook Color, however, it wasn't worth the $3. I erroneously thought it would be full of images depicting the various yoga positions you could do in bed. While it has pictures, they are so small you struggle to see them. It does have videos, but if you accidentally bump the Nook and the rotation of the screen changes, the video restarts from the beginning. So far I haven't learned how to do any yoga in bed to help me begin my day peacefully and calmly; I'm still cussing at the video for restarting the umpteenth time.

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted July 2, 2011

    ???

    This would not download:(

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted July 11, 2011

    Same----WON'T download.....

    I desperately want this book! Listen to us, NOOKColor folks and fiiiiiix it, PLEASE!!!!!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted May 27, 2013

    No text was provided for this review.

  • Anonymous

    Posted July 11, 2011

    No text was provided for this review.

  • Anonymous

    Posted July 27, 2011

    No text was provided for this review.

  • Anonymous

    Posted September 8, 2011

    No text was provided for this review.

Sort by: Showing all of 8 Customer Reviews
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