Yoga Nidra (Enhanced Edition): Awaken to Unqualified Presence Through Traditional Mind-Body Practices

Yoga Nidra (Enhanced Edition): Awaken to Unqualified Presence Through Traditional Mind-Body Practices

5.0 1
by Richard Miller
     
 

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Product Details

ISBN-13:
9781604077391
Publisher:
Sounds True, Incorporated
Publication date:
04/01/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
493,947
File size:
39 MB
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This product may take a few minutes to download.

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Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing 5 out of 5 based on 0 ratings. 1 reviews.
Larita More than 1 year ago
This book helps with stress, depression, sleep, etc. While you will fall asleep the first few times while listening to the CD, your sleep will be deep and relaxing. It will help you even while you are sleeping. This book helps you handle stress and helps you deal with every day problems.