Yoga Poses - Lose Belly Fat and Gain Calm [NOOK Book]

Overview

Belly fat is a very big problem and yoga plays a very vital role in getting rid of this. Your fat can be reduced to a great extent with the help of Yoga, Pranayamas and Asanas. Yoga exercises that includes exercises for your stomach muscles, helps in reducing belly fat, stomach fat and abdominal fat. Yoga cuts not only our belly but also the stress and it relaxes us. The power of our body to fight against the diseases will also be boosted by ...
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Yoga Poses - Lose Belly Fat and Gain Calm

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Overview

Belly fat is a very big problem and yoga plays a very vital role in getting rid of this. Your fat can be reduced to a great extent with the help of Yoga, Pranayamas and Asanas. Yoga exercises that includes exercises for your stomach muscles, helps in reducing belly fat, stomach fat and abdominal fat. Yoga cuts not only our belly but also the stress and it relaxes us. The power of our body to fight against the diseases will also be boosted by performing some of the yoga postures.

The book includes pictures of all yoga poses and table of contents.

How To Target Your Stomach With Yoga
Reduce Belly Fat with Yoga
Standing side stretch
Cat pose
Locust pose
Bridge pose
Boat Pose
Cobra Pose
Tree Pose
Bow Pose
Sun Salutations Pose
Belly Fat Yoga Pose 1
Belly Fat Yoga Pose 2
Belly Fat Yoga Pose 3
Belly Fat Yoga Pose 4
Belly Fat Yoga Pose 5
Belly Fat Yoga Pose 6
Belly Fat Yoga Pose 7
Belly Fat Yoga Pose 8
Belly Fat Yoga Pose 9
Belly Fat Yoga Pose 10
CALMING POSES
Calming pose 1
Calming pose 2
Calming pose 3
Calming pose 4
Calming pose 5
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Product Details

  • BN ID: 2940012803832
  • Publisher: Sarah Smith
  • Publication date: 6/25/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 260,493
  • File size: 3 MB

Customer Reviews

Average Rating 3
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Sort by: Showing all of 4 Customer Reviews
  • Posted July 8, 2011

    Fails to download

    The book has the green download box on it. When clicked, it brings up the book screen with the Lend Me option but you cannot read it, nor will it download

    2 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 5, 2012

    Oops

    I thought this was the yoga bible. That is the best pose book on the market.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 8, 2011

    Recommended

    Recommended

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 21, 2012

    No text was provided for this review.

Sort by: Showing all of 4 Customer Reviews

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