Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students

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Overview

Yoga teachers and students will cherish this unique book on the art of performing hands-on yoga posture adjustments! The book contains over 200 photos, precise instructions, and insightful suggestions.
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More About This Book

Overview

Yoga teachers and students will cherish this unique book on the art of performing hands-on yoga posture adjustments! The book contains over 200 photos, precise instructions, and insightful suggestions.

Product Details

  • ISBN-13: 9781412051620
  • Publisher: Trafford Publishing
  • Publication date: 1/28/2006
  • Pages: 260
  • Sales rank: 163,818
  • Product dimensions: 8.25 (w) x 11.00 (h) x 0.55 (d)

Meet the Author

Stephanie (a.k.a. Stefani) Ann Pappas has been practicing and teaching yoga and meditation since 1992. She is the founder and director of the Devalila Yoga Teacher Training, a Registered 200 hour level training with the Yoga Alliance. Stephanie has certified over 100 teachers in North America. She is also a massage therapist, Interfaith Minister, belly dance teacher, and ESL teacher. Visit her website at devalilayoga.com

Customer Reviews

Average Rating 4
( 3 )

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Sort by: Showing all of 3 Customer Reviews

  • Anonymous

    Posted May 8, 2008

    Refreshing Approach

    Stephanie Pappas present a refreshing approach to teaching postural Yoga. Stephanie offers excellent verbal cues that are easy to understand and well thought out. Some of Stephanie's recommendations for adjustments may not be appropriate for all teachers and students but her suggestions certainly have a place in Yoga classes and should be considered by all postural Yoga teachers. 'Yoga Postures, Adjustments and Assisting' is a user-friendly book that covers many postural issues that I encountered during my years of teachings asana classes. It also includes an extensive section of commonly asked questions with intelligent and thoughtful responses that are sure to assist teachers of every level. I believe that postural Yoga teachers and students will find Stephanie's well-written and beautifully photographed book a welcome addition to their library. Brenda Feuerstein co-author of 'Green Yoga' and 'Green Dharma'

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  • Anonymous

    Posted December 22, 2009

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    Posted February 24, 2010

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