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Yoga: The Spirit and Practice of Moving into Stillness
- Erich Schiffmann,
- Trish O'Reilly (Photographer),
- Trish O'Rielly (Photographer),
- Trish O'Reilly (Photographer)
( 6 )
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1996 Soft Cover Fine Fine softcover edition.
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Eighth printing - paperback. Binding tight, text clean, small stains on edges, edge wear, name on cover page.
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Book in very good condition. Reading pages crisp and clean. Limited outer wear.
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1996-12-01 Paperback Very Good Book in very good condition. Reading pages crisp and clean. Limited outer wear.
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0671534807 Clean and unmarked.
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0671534807 Clean and unmarked.
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1996 Trade paperback Original ed. Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 384 p. Audience: General/trade.
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Shipped by Better World Books. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. For
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Overview
World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential illustrations, Yoga reveals more than one hundred poses and yoga routines for all levels of ability that will slow or even reverse aging, increase stamina and strength, and slim and tone the body; a complete program of meditation to promote self-realization, decrease stress, and promote creativity and love; yoga's secrets of stillness and movement that will enable you to radiate energy and feel an inner luminescence throughout your body; exercises that will awaken joy, allowing ...