Yoga: Your Home Practice Companion
  • Yoga: Your Home Practice Companion
  • Yoga: Your Home Practice Companion

Yoga: Your Home Practice Companion

4.0 1
by Sivananda Yoga Vedanta Centre
     
 

Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga using the

See more details below

Overview

Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga using the Sivanada Yoga Vedenta School method.

Product Details

ISBN-13:
9780756657291
Publisher:
DK
Publication date:
12/28/2009
Pages:
256
Sales rank:
469,175
Product dimensions:
8.00(w) x 9.59(h) x 1.00(d)
Age Range:
17 Years

Related Subjects

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >