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Yoga: The Spirit and Practice of Moving into Stillness

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Overview

World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

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Yoga The Spirit And Practice Of Moving Into Stilln

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Overview

World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

Read More Show Less

Product Details

  • ISBN-13: 9780671534806
  • Publisher: Gallery Books
  • Publication date: 12/1/1996
  • Edition description: Original
  • Pages: 384
  • Sales rank: 100,195
  • Product dimensions: 7.30 (w) x 9.10 (h) x 0.90 (d)

Customer Reviews

Average Rating 3.5
( 9 )
Rating Distribution

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Sort by: Showing all of 9 Customer Reviews
  • Anonymous

    Posted October 11, 2004

    this is a great book

    this book is for you if you want to recieve more then just flexiblity from yoga it teaches you how to decrease stress on more levels than one , youlearn to know your self as well as get fit, it is easy reading and erich has much experience and is dedicated and know what he is talking about get this book if you love yoga.

    4 out of 5 people found this review helpful.

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  • Posted June 1, 2013

    A Gem among Yoga Books

    As a Yoga instructor I read many books on Yoga and this is one of my all time favorites. Excellent value for the cost. You will return to it again and again if you love Yoga. I have bought this in paper and digital formats.

    Erich gives amazing insights and if you can ever attend one of his workshops, it's absolutely worth it.

    Namaste

    1 out of 2 people found this review helpful.

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  • Anonymous

    Posted April 21, 2013

    Incredible

    This book has changed my life forever. Its more than just yoga positions.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted September 27, 2010

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    Posted July 2, 2014

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    Posted April 8, 2010

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    Posted January 15, 2009

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    Posted February 6, 2011

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  • Anonymous

    Posted December 9, 2009

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