Yoga Turns Back the Clock: The Unique Total-Body Program that Fights Fat, Wrinkles, and Fatigue by Glenda Twining, Mark Seal |, Paperback | Barnes & Noble
Yoga Turns Back the Clock: The Unique Total-Body Program that Fights Fat, Wrinkles, and Fatigue

Yoga Turns Back the Clock: The Unique Total-Body Program that Fights Fat, Wrinkles, and Fatigue

by Glenda Twining, Mark Seal
     
 

View All Available Formats & Editions

You can be as toned, energized, and beautiful as you were in your twenties or more so! Yoga practitioners have long known the secrets to looking and feeling young. Now you can harness the amazing power of this ancient art to fight flab and rejuvenate every part of your body with the three energizing routines in this book. Through simple step-by-step instructions and

Overview

You can be as toned, energized, and beautiful as you were in your twenties or more so! Yoga practitioners have long known the secrets to looking and feeling young. Now you can harness the amazing power of this ancient art to fight flab and rejuvenate every part of your body with the three energizing routines in this book. Through simple step-by-step instructions and easy-to-follow full-color photos, Glenda Twining shows you the miracle of anti-aging yoga. She has helped hundreds of people turn back the clock with her unique program, and you can be next!

Product Details

ISBN-13:
9781592330065
Publisher:
Rockport Publishers
Publication date:
05/15/2003
Pages:
192
Product dimensions:
7.50(w) x 9.25(h) x 0.38(d)

Meet the Author

Glenda Twining is a yoga instructor and fitness expert. Certified as a fitness specialist by the Cooper Institute for Aerobics Research, she lives and works in Dallas, Texas.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >