Glenda Twining is a yoga instructor and fitness expert. Certified as a fitness specialist by the Cooper Institute for Aerobics Research, she lives and works in Dallas, Texas.
Yoga Turns Back the Clock: The Unique Total-Body Program that Fights Fat, Wrinkles, and Fatigueby Glenda Twining, Mark Seal
You can be as toned, energized, and beautiful as you were in your twenties or more so! Yoga practitioners have long known the secrets to looking and feeling young. Now you can harness the amazing power of this ancient art to fight flab and rejuvenate every part of your body with the three energizing routines in this book. Through simple step-by-step instructions and easy-to-follow full-color photos, Glenda Twining shows you the miracle of anti-aging yoga. She has helped hundreds of people turn back the clock with her unique program, and you can be next!
- Rockport Publishers
- Publication date:
- Product dimensions:
- 7.50(w) x 9.25(h) x 0.38(d)
Meet the Author
and post it to your social network
Most Helpful Customer Reviews
See all customer reviews >