You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes

You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes

by Gillian McKeith
     
 

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Based on the BBC America TV show "You Are What You Eat," this cookbook contains more than 150 healthy and delicious recipes for sumptuous, slimming, and nutritionally sound food, including juices and smoothies, soups, salads, main meals, and more, including healthy Mediterranean diet-inspired recipes.  Full color.

Overview

Based on the BBC America TV show "You Are What You Eat," this cookbook contains more than 150 healthy and delicious recipes for sumptuous, slimming, and nutritionally sound food, including juices and smoothies, soups, salads, main meals, and more, including healthy Mediterranean diet-inspired recipes.  Full color.

Product Details

ISBN-13:
9780452297043
Publisher:
Penguin Publishing Group
Publication date:
12/28/2010
Pages:
240
Sales rank:
362,924
Product dimensions:
7.00(w) x 8.50(h) x 0.50(d)
Age Range:
18 Years

Meet the Author

Gillian McKeith, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of You Are What You Eat, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book You Are What You Eat, which is now being translated into other languages around the world.  She is also the author of Living Food for Health (Piatkus/Basic). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.

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