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You Can Be Beautiful Beyond Breast Cancer: The Strength Training and Diet Program that Changed My Life Post-Cancer
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You Can Be Beautiful Beyond Breast Cancer: The Strength Training and Diet Program that Changed My Life Post-Cancer

by Leslie Spencer
 

You Can Be Beautiful Beyond Breast Cancer is the personal story of Leslie Spencer, a professor of health and exercise science, who trained for and competed in her first women's figure competition during treatment for breast cancer. With honestly and humor, she offers encouragement to fellow cancer survivors to set and reach their personal goals. Following

Overview

You Can Be Beautiful Beyond Breast Cancer is the personal story of Leslie Spencer, a professor of health and exercise science, who trained for and competed in her first women's figure competition during treatment for breast cancer. With honestly and humor, she offers encouragement to fellow cancer survivors to set and reach their personal goals. Following sound and practical guidelines, she provides fitness and nutrition strategies to enable cancer survivors to reach new levels of wellness during and after treatment. While accessible to lay audiences, it is grounded in evidence-based practice and will benefit health professionals who work with cancer survivors.

There were 2.5 million breast cancer survivors in the U.S. in 2010, with over 250,000 new cases diagnosed during that year alone.

Product Details

ISBN-13:
9781841263564
Publisher:
Meyer & Meyer Sport
Publication date:
09/15/2012
Pages:
144
Product dimensions:
6.30(w) x 9.40(h) x 0.40(d)

Meet the Author

Leslie Spencer holds a Ph.D. in Health Education from Temple University and is a Professor of Health and Exercise Science at Rowan University in Glassboro. She is also a breast cancer survivor who trained for and competed in her first figure competition while undergoing surgeries, chemotherapy and radiation therapy.

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