You Can Find Inner Peace: Change Your Thinking, Change Your Life

You Can Find Inner Peace: Change Your Thinking, Change Your Life

by Mike George
     
 

View All Available Formats & Editions

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25

Overview

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.

You will learn how to:
   • Gain greater self-understanding and a sense of self-worth
   • Improve your peace of mind;
   • Deal more easily with life's difficulties;
   • Grow your self-esteem and self-confidence;
   • Enjoy your life more fully and appreciate its simple blessing.


From the Trade Paperback edition.

Product Details

ISBN-13:
9781780287249
Publisher:
Watkins Media
Publication date:
12/24/2013
Sold by:
Penguin Random House Publisher Services
Format:
NOOK Book
Pages:
160
Sales rank:
1,078,843
File size:
323 KB

Related Subjects

Meet the Author

Mike George is a best selling author of nine books, a management tutor and spiritual coach. In a unique blend of insight, wisdom and humour Mike brings together the three key strands of the 21st century - self awareness, emotional/spiritual intelligence and continuous "unlearning." He is a highly entertaining and relaxing speaker known for his ability to unite head and heart.

For the last 30 years he has been guiding and facilitating the executive development of leaders in companies and communities in over 30 countries. While he coaches and mentors individuals towards their own vision of success, his corporate clients also include Mitsubishi, Siemens, Royal Bank of Scotland, Johnson and Johnson, Coca Cola, American Express and British Telecom. He lives near Marlborough in the UK.

His website is www.relax7.com
He can be contacted at mike@relax7.com




From the Trade Paperback edition.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >