You Can Quit Smoking [NOOK Book]

Overview

Discover The Easiest Way To Quit Smoking Without Suffering From Withdrawal..

“Forget The Quit Smoking Gimmicks, Expensive Systems And Useless Strategies. Find Out How You Can REALLY Quit
Smoking ...
See more details below
You Can Quit Smoking

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$5.00
BN.com price

Overview

Discover The Easiest Way To Quit Smoking Without Suffering From Withdrawal..

“Forget The Quit Smoking Gimmicks, Expensive Systems And Useless Strategies. Find Out How You Can REALLY Quit
Smoking Permanently, Guaranteed!"

Dear Friend,

How many times have you thought about quitting smoking? How many times have you tried to kick the habit only to give into your cravings and light up again?

I've been there. While there are many different websites focusing on helping people quit smoking, few have them were created by people who really know what it's like to be heavily addicted to the smokers lifestyle.. and it really is a lifestyle, isn't it?

We smoke to be social, we smoke after a good meal with friends, we smoke to relax, and we even smoke just for the joy of it all.. whether it's a choice or not doesn't matter, we don't all hate smoking, we all just know how incredibly risky it is to keep on doing it.

So, we stick on the patch and try our hardest to resist the temptation of lighting up.. when that doesn't work, we try chewing on nicotine gum, only to burn our throats and gag at the flavor that hardly replaces a cigarette.. and after those things fail us miserably, we become guinea pigs to hypnosis or magnetic jewelry, all claiming to be instant solutions to butting out that last cigarette, permanently.

Yet, how many of those things really work?

Our cravings are stronger than most of the aids, and despite how seriously committed you are to quitting, without a solid system in place, you are likely going to continue to shell out money trying every new gimmick to hit the market, only to continue right back where you started.

But it doesn't have to be that way...


Finally Revealed: "The REAL Secrets To Eliminating Smoking From A "3 Pack A Day" Ex Smoker Who
Has Helped Hundreds Finally Kick The Habit Forever.."

You will NEVER believe the shocking system he used to quit smoking permanently
without suffering a single day of difficult withdrawal.

When I first tried to quit, I knew I was doomed for failure. To be honest, I only approached my anti smoking campaign half heartedly, because deep down, I actually enjoyed smoking (most of the time), even though I knew what it was doing to my health and the health of those around me.

At the intense pressuring of family and friends who wanted to keep me around for as long as possible, I decided to give it a shot. Like most other first attempt quitters, I ended up right back at it within a few days.. sneaking a puff every change I had, while telling my family I was doing pretty good and had "cut back", with the intention of finally quitting forever.

Are you really disciplined enough to start your quit smoking journey on your own?

Few of us really are.. unless we have a clear-cut blueprint in place, written by someone who has been there (done that), the chances of us being able to get past the cravings and learn to eliminate the 'triggers' that cause us to smoke in the first place, we're setting ourselves up for failure.

And I have absolutely no doubt that if I hadn't had the sheer luck of meeting "Tom", I would still be a heavy smoker, stinking up my house, gasping for air in the mornings and scrubbing the yellow evidence from my fingers every single day.

But Tom presented an offer that I just couldn't refuse..

You see, Tom was a 3-pack a day smoker. That means, on average, he smoked over 8 cigarettes an hour, one every 7 1/2 minutes. When he told me that he was able to quit smoking permanently, I was intrigued, and impressed at how he was able to do it..

He went onto tell me that quitting isn't all about using aids or fancy gimmicks, because what can often happen is that while you might temporarily quit smoking while using those devices, you are never really getting the nicotine out of your system.

The patch injects it into your body on regular intervals, and the gum seeps it into your system with every bite. So while you might cut back on actually lighting up, you are still keeping yourself addicted, at the mercy of the drug.

And then there's going "cold turkey" (not for the faint of heart).

With cold turkey, you quit instantly - no weaning yourself off. You give yourself a 'quit smoking date', and you stick to it, no matter what. Now while this might work for the heavily disciplined, most of us with any will power wouldn't be smokers in the first place..

Tom's strategy is very, very different and for the first time ever, he's written everything he knows about smoking, the reasons we do it, the methods we can use to quit and how we can rid ourselves from the powerful control that smoking has over us, without ever having to suffer from withdrawal or worry about relapse..

If you really want to butt out for life, you need to grab a copy of the
Read More Show Less

Product Details

  • BN ID: 2940012034625
  • Publisher: Lou Diamond
  • Publication date: 12/23/2010
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 1,303,419
  • File size: 114 KB

Customer Reviews

Average Rating 5
( 1 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted August 23, 2012

    Dont waste your time

    There is nothing in this book that is not online for free. Dont waste $5

    Was this review helpful? Yes  No   Report this review
  • Posted September 26, 2011

    10 years of smoking and I finally quit

    I tried many methods before and they did not work,
    this book helped me and I quit cold turkey,
    I will never smoke again.

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 2 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)